Health & Fitness

Push Ups App Acts as Personal Trainer with Fitness Targets & Exercise Regimen

Push UpsThe push ups exercise daily will produce killer muscles especially arms and back. But getting a perfect muscle and get daily motivation without a personal trainer you can’t actually get killer muscles.

The Push Ups Android application is your personal trainer which trains you on your daily push up exercise. The Push ups exercise regimen based on your daily push ups exercise so that you can improve your daily push up limits. With your daily goal you can’t strain yourself and finally achieve your set targets.

As soon as you install this application and run it on your mobile phone for the first time, you would be taken through the introduction procedure of the application. Tap on ‘Yes, I am ready’.Push Ups

In the next tab you would be asked to set the target of how many push ups that you want to do ultimately and you have the choice from 50 push ups, 75 push ups, 100 push ups and 125 push ups.Push Ups goal

So once you select your goal, it the time to act and you should do push right now. Once the push ups are done, application asks you how many you have done right and the exercise starts right the moment. Finally provide your gender whether male or female and then tap on Proceed.Push Ups Daily

So in the next tab you would be taken to the ideal approach on how you can reach your goal. Your increase will start from today.  Once you understand that tap on ‘Start Today’s Push Ups’.

Push Ups Start Push Ups Pause 1 Push Ups Pause 2

Further in the next tab you would be asked to do a set of push ups. Now you would be asked to rest of a couple of moment. When done tap on continue.Push Ups App

Further you will be guided to continue sets of push up are for today.Push Ups

Finally you would be asked to provide your inputs regarding how the exercise guide went.Push Ups

This way you get the daily schedule and workouts exercise. Now by daily it would increase your fitness targets and exercise regimen.

Push Ups Application Download

Push Ups application can be easily downloaded from Android Apps Labs for free. To download it directly on to your mobile phone, you need to visit the Android Apps Labs page listing of Push Ups application from your phone’s browser and then click on Install to automatically proceed with the installation.

Alternatively one can download this application using the QR code mentioned below. You need to open any bar code scanning application from your mobile phone and then point the camera on to the following square –

Push Ups QR Code


The Push Ups Android application can easily increase your daily push ups limits and if you follow this perfectly you can achieve your desired muscles.

Android Advices Application Rating – 4.5 / 5

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